Fun and Fit by Five
Our classes consist of fun, exciting, and challenging activities that develop muscle coordination, peer socialization, strength and confidence!
Classes are specifically designed to follow USAGymnastics guidelines. These guidelines encourage and promote strength and flexibility, while incorporating new progressive skills upon completion of a specific level.
Classes are specifically guidelined by USAG Men's Gymnastics. Coaches incorporate creative and fun ways to teach boys gymnastics to show skill progression from each level.
Tumbling is used in several different of sports. The most obvious are gymnastics and cheerleading, but skills learned in tumbling can also assist athletes in diving, trampolining, and dancing. Tumbling combines strength, power, agility and coordination that, when performed properly, results in an exciting and dynamic sport.
Our cheerleading classes involve learning how to cheer, dance, stunt, work on jumps, and tumble. The cheerleaders also work on strength, flexibility, and learning how to work in a team.