U.S. Gold Gymnastics and Cheerleading

Gymnastics is one of the most comprehensive “lifestyle exercise programs” available to children, incorporating strength, flexibility, speed, balance, coordination, power, and discipline. Children learn cognitive skills more effectively in an environment that includes the body as well as the mind. Gymnastics, childhood movement education, is directly attributed to developing students and promoting reading readiness. Children who have participated in movement education activities have longer attention spans, increased communication skills, general problem solving skills, and improved self-esteem.

U.S. Gold Gymnastics specializes in the fundamental development of the preschool and the elementary student, which provides a solid foundation that is the catalyst for many other sports, academic pursuits, and lifelong endeavors.

But Gymnastics ALWAYS remains....Their #1 Sport!!

Congratulations Alina Swafford!!

U.S. Gold Gymnastics is proud to announce that Alina signed with The College of Brockport: State University of New York. Alina, who was offered scholarships at several other colleges and universities including Auburn, Embry Riddle, LSU, Alabama, FSU and Florida International, was the # 1 recruit for The College of Brockport's National Championship Gymnastics Team, The Golden Eagles! Alina will gradutate from Fort Walton Beach High School with a 4.05 GPA. The Golden Eagles are the 2012 National Collegiate Gymnastics Association (NCGA) National Champions. John Feeney, The Golden Eagles Head coach and recent recipient of the 2012 NCGA Coach of the Year award attended the signing.